Supplementation and the Supplement Industry – An Introduction
If you are unaware of supplements, trying to get them can be confusing and overwhelming, because there are so many different brands and products, with new ones developing all the time. There are currently so many items that it is practically impossible to keep track of other nutritional foods. Even people who work in the supplement industry tend to specialise in certain areas, such as vitamins/minerals, sports supplements, herbs, etc.
Supplements can be also confusing, because primarily based on who you talk to, you will usually get very different beliefs. Many people have extreme or biased views of supplements, with those on one side saying everyone must take many different supplements and people on the other side saying all supplements are worthless. As with most issues, the in order to somewhere in about. There are certainly some great supplements available, but many tools are essentially worthless, other people have some positive benefits, but aren’t worth the cost to you for them.
Perhaps the greatest amount of supplement confusion stems from the marketing tactics companies use to promote their products, particularly magazines. Many physical fitness and health magazines are belonging to the same company as the that are advertised on the magazine and even some of the articles are made to promote their own brand of remedys. When I worked in supplement stores I frequently spoke with people about supplements as it was interesting that numerous people had biased views towards or against certain brands based on which magazines they by way of.
To make matters worse, supplement marketing often sites scientific research to add credibility to products, but this information is rarely presented within an honest and straightforward way. In many cases, the studies are poorly done, financed by the supplement company, have results that have been refuted by various studies, or contain nothing to do with the product for sale. Unfortunately, the only way to figure out the studies and claims are legitimate is to find and read crucial to you . study, but you will a daunting task even for individuals the industry. Of course, supplement companies are well associated with that fact where they expect that individuals will not fact check their claims.
By quoting information from scientific studies, companies often you will need to make their products sound better than they actually are. Know thing is both reputable and disreputable companies use this tactic to help market their products. Significant difference between the good and bad companies is reputable companies put quality ingredients in some and the labels contain accurate ideas. Disreputable supplement companies may have lower variety of ingredients than the label claims or their supplements may not even contain some of the listed ingredients almost all.
Companies frequently make do with making questionable claims or lying concerning how much of an ingredient is in a product, because the supplement industry is not government regulated. However, while the product itself is not regulated, there offers some regulation about what information can appear on a label. For instance, companies are not allowed to make any claims about products preventing or curing diseases. Instead they have various other what are called “structure/function” claims.
A structure/function claim would be something like a calcium supplement label stating that “calcium is needed strong bones.” The label is not supposed to state “this supplement aids in preventing osteoporosis.” Any supplement that references diseases such as osteoporosis must also your website statement like, “This supplement is not intended to diagnose, treat, cure or prevent any deseases.” These statements are required, because government regulations say that merely drug can claim about preventing or treating diseases.
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